Let go of what you've carried for years.
Flow60 is the tool. The Body Mind Transformation is the 60 days that change your body, mind and emotions, with daily practice and live coaching from Mike.
Body Mind Transformation
One daily practice. Your whole self, in one hour.
Flow60 is one daily practice that works on your body, mind and emotions at the same time. Sixty minutes flowing through five parts: tap massage, strength, stretching, breath and meditation.
Your body holds tension. That tension keeps your nervous system stressed. A stressed system runs your habits, your mood and your energy. Flow60 releases the tension and calms the system. Strength, clarity, peace and power. All at once. Every day.
Doing it once feels good. Doing it every day is what changes you. That is what the Body Mind Transformation is built for. Flow60 is your daily tool, and the live coaching with Mike takes you deeper, so the practice turns into real change in your body, mind and emotions.
60 Day Body Mind Transformation
The 60 Day Body Mind Transformation is far more than a daily practice. Flow60 becomes your daily tool. You use it to get stronger, to relax deeply, and to start feeling again. When the body relaxes, you can finally let go of what you have been holding.
That is the real work, and it happens on the weekly live calls with Mike. He coaches you to release emotions you have carried for years, swap the beliefs that hold you back for stronger ones, and change how you feel in your body and your life. You do it with a group from around the world that starts together. Even if you already practice every day, this is where it goes deep.
- 2 months, starts June 6, 2026
- Daily Flow60 practice
- Weekly live coaching call with Mike
- Weekly assignments between calls
- A worldwide group that starts together
- Private Telegram group
- Lifetime access to all recordings
What people feel.
I've gone from being extremely weak, with low energy, to doing 60 minute exercises every morning.
Doctors said I needed urgent spine surgery. I could barely walk. Since practicing with Mike, the pain is almost gone. I can walk freely again. Flow60 gave me my life back.
There's a stillness and calmness in my mind that I've not had since the year 2006.
Start the 60 Day Body Mind Transformation.
Sixty days of daily practice and live weekly coaching with Mike, with a group from around the world that starts together.
Starts June 6, 2026. Last day to join is June 13.
- 2 months of daily practice
- Weekly live coaching call with Mike
- Weekly assignments between calls
- A worldwide group that starts together
- Private Telegram group
- Lifetime access to all recordings
Monthly amounts are rounded. Your exact total shows at checkout.
If it is not right for you, email us within 14 days of your purchase and we will refund you in full.
Want to make sure this is right for you?
Book a private one on one call with our team. Ask us anything, and we will help you find out if the Body Mind Transformation is the right fit before you join.
Book a 1-on-1 call →Good to know
Do I need experience with Flow60?
No. You start exactly where you are. It does not matter whether you are fit and flexible or starting from zero. The practice meets your body where it is and grows with you over the 60 days. Mike guides you live every week, so you are never figuring it out alone or falling behind. Everyone starts together, and you move at your own pace.
How long is it?
2 months.
How much time does it take?
Your own daily practice, a weekly 2 hour live call, and weekly assignments between calls.
Are the calls recorded?
Yes. The calls are recorded, so you can catch up anytime.
Is it all online?
Yes, fully online and live with Mike, from anywhere in the world. You just need space to move and an internet connection.
When are the live calls?
Saturday, 10 PM Bali. Each call is 2 hours.
When does it start?
It begins Saturday, June 6, 2026, and the last day to join is June 13, 2026.
Can I pay monthly?
Yes. The payment plans are shown above.
Feel it every day.
Sixty days of daily practice and live coaching with Mike, with a group that starts together. The next one begins June 6, 2026.
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