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6M+

FOLLOWERS ACROSS SOCIAL MEDIA

1B+

VIEWS ACROSS SOCIAL MEDIA

500K+

LIVES AND BODIES TRANSFORMED

Meet Mike

Mike Chang is a transformative figure in mental wellness and holistic health, blending physical, emotional, and mental disciplines into a complete approach to well-being. With over two decades of dedicated experience, Mike has emerged as a thought leader and innovator, passionately committed to empowering individuals to achieve their ultimate health and happiness goals.

Pioneering the Fitness Revolution
Mike Chang was the visionary creator behind the extremly successful Six Pack Shortcuts, which became the most subscribed fitness channel on YouTube before he left the company in 2015. His simple yet effective fitness techniques have reshaped the lives of millions globally. With over 6+ million subscribers and 1 billion views, Mike's methods have proven their effectiveness on a massive scale.

However, beyond his remarkable achievements, Mike was longing for deeper fulfillment. This quest began one transformative night when, by opening up the energy in his body, he felt a never felt before state of bliss and overcame persistent lower back pain that had plagued him for months, causing intense discomfort and mental cloudiness. This breakthrough moment was the catalyst for Mike's exploration into finding out what happened that night and how to be able to attain that state he experienced, leading him to study deep into disciplines such as Qi Gong, Meditation, Breathwork, Yoga, and Flow States thereby expanding his approach to holistic health.

He alchemized the most powerful techniques into the ultimate transformational system called Flow60

Mike's unique methodology is designed to bring about physical strength, mental clarity, and emotional well-being. His approach is more than just fitness; it's about transforming your entire way of being.

  • Physical Transformation: Gain a strong, fit, and healthy body through Mike's innovative exercise routines.
  • Mental Clarity and Happiness: Learn how to attain a peaceful mind and emotional balance, essential for overall happiness.
  • Tailored to Individual Needs: Mike's coaching is adaptable, addressing the unique challenges and goals of each individual.

Mike's Own Journey 

Mike Chang's personal journey stands as a powerful example of the transformative power of his methods. Growing up in Houston, Texas, as the son of Chinese immigrants, Mike's started off with many challenges. Despite achieving great success, he constantly experienced feelings of unworthiness, anxiety, and anger. These emotions stayed even during the peak of his career. 

His search for inner peace and fulfillment took him beyond the surface of physical fitness and material success. Mike discovered how to attain true happiness and fulfillment. He has navigated the highs of success and the depths of self-discovery, emerging with a profound understanding of what it takes to achieve true well-being.

Having faced and overcome his own challenges, Mike is uniquely positioned to empathize with and guide others through their struggles and help them get to their goals faster. His approach is rooted in understanding and compassion, making him relatable to people from all walks of life. Mike has worked with a wide range of individuals, from top CEOs to everyday fitness enthusiasts. 

Mike Chang is known to have a special ability to break people free through language and the way he explains things in a very fast way that other teachers can’t do. He is a master in creating community among his clients, creating an environment where everyone is supported and encouraged. He uses the power of physical fitness as a gateway to achieving greater mental, emotional, and spiritual health. His holistic approach, grounded in years of experience and a deep understanding of human psychology and physiology, makes him an ideal guide for anyone looking to transform their life. With Mike, you don't just get a fitness program; you embark on a journey of complete transformation, with a mentor who truly cares about your success.

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The Path To Inner Peace

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