Mike's StoryÂ
From survival to strength:
A childhood of contrast
Mike’s early years were shaped by instability and survival. Born in Taiwan and raised in Texas by immigrant parents, he faced poverty, cultural isolation, and mental illness, with his father suffering from schizophrenia, a condition that causes hallucinations. These difficult beginnings planted the seed for his desire to break free from fear, conformity, and limitation.
Training the mind and body to rise above fear
At just eight years old, Mike began training daily, not just physically, but mentally and emotionally. Fueled by a need for safety and inner power, he immersed himself in martial arts, bodybuilding, and personal development. He didn’t train to impress; he trained to survive. This level of discipline and commitment laid the foundation for what would one day become Flow60.
A relentless work ethic:
The drive behind the method
Mike’s path was never easy. Working from the age of 14, dropping out of college, and pushing through 80-hour workweeks, he chased success with intensity. He believed he had no special talent only the willingness to outwork everyone else. That mentality helped build the global fitness brand Six Pack Shortcuts and inspired millions of men to transform their bodies.
The awakening
that changed everything
On February 8, 2015, Mike experienced a life altering awakening through a deep inner journey that involved psychedelics, surrender, and a complete emotional reset. This experience didn’t give him more knowledge, it completely allowed him to experience a state where his mind was in complete stillness, and he felt real inner peace for the first time.Â
A promise that
became a purpose
The night of his awakening, Mike made two promises: to master this state of peace within himself, and then to teach it to anyone who sought it. These weren’t casual ideas, they became his mission. Flow60 is the fulfillment of that mission.
A love that sparked
a global movement
When Mike met Natalia in 2018, their connection was instant and undeniable. Within months, she left her career and home in Switzerland to follow a shared vision of creating something that would change lives. Together, they began building Flow60, not just as a method, but as a movement rooted in love, trust, and purpose. Their story is a testament to what happens when two people come together to serve a greater good.
A system built for transformation, backed by real life
Flow60 is the result of decades of lived experience in training and coaching others, trial and error, and the support of a global community. Mike never wanted to teach theories; he wanted to share what actually worked. From movement and breath work to philosophy and emotional clarity, Flow60 combines multiple disciplines into one daily ritual. It’s simple, adaptable, and effective, designed for real people living real lives. Whether you're a beginner or an experienced seeker, this system meets you where you are and helps you move forward. Mike’s journey proves that transformation is possible, and Flow60 exists so that you never have to walk that path alone.
