Andy Prasetyo
Flow60 Instructor /Ā Bali, Indonesia
Andy has been moving since the age of ten. Martial arts, yoga, swimming, and lifting. Movements became his path and later his profession. He trained others, led teams in corporate spaces, and discovered that transformation happens when people feel seen and supported.
Flow60 bridged everything he knew. It blended strength and softness, effort and presence. It taught him to slow down, to breathe, to listen. Physically, it challenged him. Mentally and emotionally, it softened him. It reminded him that calm is powerful.
Now Andy teaches Flow60 to help others feel that shift. He guides people to reconnect with their breath, their body, and their energy. His sessions bring structure, flow, and fun. You will sweat, stretch, and feel supported every step.
He reminds students to release judgment, comparison, and competition. Flow60 is not about proving, it is about presence. Just show up. That is where the shift begins.
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