Roland Biro
Flow60 Instructor / Romania, Oradea
Roland had a difficult start. A dysfunctional childhood led to over 20 years of addiction, video games, food, and other harmful escapes from pain he couldn’t name. He tried many paths, but nothing truly changed him until he found Mike’s Flow60 Body Mind Transformation Program. It empowered him in a way he can’t describe. In that moment, he knew he would spend the rest of his life helping others find their strength, too.
He found life. He woke up. He is alive. Every day now carries meaning. Roland uses this method to heal, adapt, and focus. His body has recovered from years of injury. His mind is clear. He lets go of grudges, forgives, and feels peace in whatever comes. His spiritual connection grows stronger each day. He is grateful to know his purpose and to have the strength to follow it.
Flow60 is for everyone. No matter your background, age, or fitness level, it meets you where you are. Repetition creates mastery. The more you show up, the deeper the change.
Breathwork and meditation come naturally to Roland. He also coaches on time management, emotional release, addiction, procrastination, and building a mindset for success.
The BREATHE principles apply everywhere. He leans most on Expand Your Limits, it reflects his drive, consistency, discipline, and relentless action. But the principle that changed him is Total Focus. Presence is where life begins.
When Roland works with someone, he looks for their deeper why. He holds space for honesty and transformation. He loves challenging the ambitious and gently supporting those learning how to believe in themselves.
Trust your intuition, gut feeling, and higher self. It already knows. Fear may try to stop you, but you don’t have to listen. Once Roland followed his conscience, everything began to shift. Life keeps aligning, and it gets clearer every day.
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