Emmanuel Cavazos
Flow60 Instructor / Puerto Rico, USA
Emmanuel discovered Flow60 during a time when he was seeking more than just physical change. What started as a desire to improve his habits turned into a full transformation. Mentally, emotionally, and energetically. He lost 40 pounds, reconnected with his breath, and found a renewed sense of clarity and purpose.
Flow60 awakened something deeper in him: the ability to respond instead of react, to move with intention, and to show up with compassion even after setbacks. It gave him tools to be more present, for himself and for his family, and that impact inspired him to teach.
As a Flow60 instructor, he brings a grounded and adaptive presence. His sessions meet you where you are, offering strength, stillness, and flow without pressure. He guides like a peaceful warrior, focused, calm, and deeply attuned to each student's needs.
He believes transformation starts with focus, not force. And with presence, not perfection. Just show up, breathe, and trust that progress will follow.
