Valerie Loup
Flow60 Instructor / Switzerland, Geneva
Valerie has been practicing yoga for over 20 years. She was drawn to Flow60 as a way to build daily strength and energy while also exploring deeper emotional and spiritual layers. What began as a complement to her yoga became a profound practice of connection, to breath, to presence, and life.
Flow60 brought her more than just physical benefits. It became a daily path to emotional release, calm, and inner clarity. It taught her how to relax into tension and find stillness amidst movement.
Now, as a Flow60 instructor, she guides others through that same shift. Her sessions blend movement, meditation, and breathwork, with a focus on cultivating presence and self-awareness. Students can expect a gentle but powerful invitation to reconnect with themselves and flow with life, exactly as they are.
She encourages her students to return to simplicity, let go of comparison, and trust in the process. Because transformation doesnā€™t come from perfection, it begins with presence.
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