Steven Pani
Flow60 Instructor /Ā Spain, Ibiza
Flow60ā€™s blend of movement, breathwork, and emotional release hooked Steven. After battling injuries from overexertion, he found Flow60ā€™s balanced approach transformative. He became an instructor to guide others toward strength and healing without pushing too hard.
Flow60 built his strength and flexibility without injury. It sharpened his focus, reduced stress, and helped him release tension, bringing calm and balance to daily life.
Steven loves seeing students embrace the 70 percent effort principle and realize they can grow without burnout. Watching them move with ease makes teaching Flow60 deeply rewarding.
Expect a supportive session with strength training, breathwork, stretching, and meditation, all synced with breathing rhythm and focused on body mechanics. His goal is to keep students injury-free and leave them feeling energized and centered.
Steven thrives working with new practitioners and those recovering from injuries. Their resilience and willingness to heal inspire him every day.
Embrace 70 percent effort. Move with awareness, not force. Trust your body, and youā€™ll grow with strength and confidence.
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