Marta Kaminska
Flow60 Instructor /Â Poland, Warsaw
Marta explored every kind of movement, jogging, kickboxing, yoga, even capoeira, but it wasn’t until she discovered Flow60 that something truly clicked. She joined the Body-Mind Transformation program to change her body, but what shifted most was her mind. She stopped overthinking and started taking action. That clarity led her to become a Flow60 instructor.
Living with fibromyalgia, Marta knows what it’s like to feel disconnected from the body. Flow60 didn’t eliminate the pain, but it transformed her relationship with it. Her body became an ally, a source of presence, strength, and calm.
Now she teaches Flow60 to help others feel that shift. Her classes focus on tension release, emotional balance, and building strength without overwhelm. She reminds her students that it’s not about doing more, it’s about doing consistently.
Her philosophy is simple: show up, take action, and trust the process. Repetition creates mastery. That’s where transformation begins.
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